Motherhood is a journey like no other, filled with joy, challenges, and moments of profound transformation. Yet, in a world that often leave a new mum feeling isolated and unsupported, many are see...

Setting goals is easy, sticking to them is tricky Whether it’s building new habits, pursuing long-term ambitions, or simply following through on everyday plans, most of us struggle to keep the prom...

What can microdosing do for me? Have you ever wondered, “What does microdosing feel like, and what can it do for me?” To explain the benefits of microdosing psilocybin, I always use this simple yet...

Written by Dr. Lotfi, PHD in Neuroscience.  Thinking of replacing your antidepressants with microdosing? Many people today are rethinking how they care for their mental health, questioning not onl...

Tired of battling your own body? Living with an autoimmune condition can feel like an endless fight. But what if there was a way to support your journey with something unexpected? Discover how micr...

Why our mushrooms speak your body's language Ever feel like products for women are kind of missing the mark? Like somehow they were designed by someone who’s never dealt with bloating, brain fog, o...