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+ Basic App Access

Mindful Microdosing

Experience the transformative power of microdosing

Sale price€40,00

this is a fresh product

The truffles should be consumed within 3 months of purchase. We advise you to purchase 1 item at a time.

Mindful Microdosing isn't an escape; it's a tool to help you live the life you desire. Mindful Microdosing is ideal for those comfortable microdosing without a structured program and for those who have completed our Program and want to explore further.

If you're new to microdosing, we strongly recommend starting with our Mindful Microdosing Program (where you get your truffles with a dedicated App Program). While microdosing can be powerful, true transformation happens through the merging of science and mindfulness. Our program is developed by Mabel's neuroscientist, therapist, and coach. You can meet them here.

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. Five weeks of microdosing truffles (18 truffles to take every other day)*

2. Access to the Mabel App
• Conversation based Journal
• Meditation exercises
• Access to our Mabel community

To unlock premium App features, you'll need either our Mindful Microdosing Program or the standalone Mindful Program.

All ressources are in English.

*If you want to microdose with a smaller dose, this period might be longer.

New to the world of microdosing? Make sure you check out our FAQ here.

We do not accept refunds nor returns as this is a fresh product.

Mindful Microdosing
Mindful Microdosing Sale price€40,00
radical wellbeing at your fingertips

Open a world of opportunities

Mindful Microdosing is ideal for those comfortable microdosing without a structured program, and for those who have completed our Mindful Microdosing Program and want to explore further. If you're new to microdosing, we strongly recommend starting with our standalone Mindful Program. You still have time to begin your journey with all the support you need. While microdosing can be powerful, true transformation happens through the merging of science and mindfulness.

You can experience the transformative power of our Mindful Microdosing, which merges:

Mabel App

Basic Access to Your Mabel App*

Your App is where you will find all the resources you need to reset and restart.

*To unlock premium App features, you’ll need either our Mindful Microdosing Program or the standalone Mindful Program.

Microdosing

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Mindful Microdosing
microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can
  • Increase and sustain energy
  • Decrease feelings of anxiety
  • Increase resilience to stress
  • Give clarity of mind
  • Spark creativity
  • Increase feelings of happiness and fulfilment
  • Increase focus and presence
  • Increase self-love
  • Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms
  • Decrease painful periods
  • Decrease PMS symptoms (mood swings and cramps)
  • Alleviate hormonal imbalance
  • Relief from PCOS symptoms
  • Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

Mindful Microdosing

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

Mindful Microdosing

02

Swallow your truffles with a glass of water.

Mindful Microdosing

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.



The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an 
article to guide you.

Microdosing
microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Customer Reviews

Based on 110 reviews
88%
(97)
6%
(7)
3%
(3)
2%
(2)
1%
(1)
F
FBV
LIFE CHANGING

Two words: LIFE CHANGING!

M
Marika
So far nice!

So far, I’ve had different experiences. I’ve been taking the truffles for about two weeks now. At first, I took 0.5 of a dose, then 0.75, and now a full one. The truffles work quite quickly for me. I immediately feel energy and a kind of inspiration—especially to move, do sports, and spend time in nature. Overall, it’s been very positive. I suffer from depression and burnout, and I really have to say that the truffles are currently contributing a lot to my health. On some days, I also felt tired or a bit lazy, just wanting to stay on the sofa or in my House. But I guess that’s part of the process too. I’m excited to see how the next three weeks will go 😍 Thanks also to Mabel for the wonderful support 🥰

H
HB
I always wanted to utilize the power of microdosing

I always wanted to utilize the power of microdosing, of which I had heard about 10-15 years ago and which I studied back then. However the environments in which it was offered, were not so appealing. Then when I gave birth to my second child, after having suffered PPD with my firstborn, I stumbled across Mabel and I thought, it looked great and safe enough for me to give it a try. I honestly believe, everyone should try it. It unlocks empathy and being in a flow state. I can be much more present with my family, thats what I needed for myself.

Thank you for sharing such a meaningful part of your story It’s beautiful to hear how microdosing with Mabel has supported you in being more present with your family and brought a sense of flow and empathy into your days. We’re honored you chose us for this journey, and if you ever want to talk or have any questions, I’m here for you.

P
Paula M.
I feel calmer and more focused present since

I feel calmer and more focused present since microdosing with Mabel

So glad to hear microdosing with Mabel is bringing you more calm and focus ✨ Thank you for sharing your experience with us and everyone who might be sharing this journey with us!

L
Laura K.
I've become very chilled and

I've become very chilled and calm

So wonderful to hear the calm settling in! We’re glad the journey is bringing you this sense of ease.

new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Truffles are legal in The Netherlands and can be freely produced, traded, and sold. You can check our legal disclaimer here.

Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.

However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.

Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.

Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.

Who should not microdose?
  • If you are pregnant or breastfeeding
  • Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
  • Anyone suffering from severe mental health conditions
  • If you or anyone in your close family is diagnosed with schizophrenia
  • Anyone with underlying cardiovascular conditions
  • Anyone suffering from seizure disorders