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+ Basic App Access

Mindful Microdosing

Experience the transformative power of microdosing

Sale price€40,00

this is a fresh product

The truffles should be consumed within 3 months of purchase. We advise you to purchase 1 item at a time.

Mindful Microdosing isn't an escape; it's a tool to help you live the life you desire. Mindful Microdosing is ideal for those comfortable microdosing without a structured program and for those who have completed our Program and want to explore further.

If you're new to microdosing, we strongly recommend starting with our Mindful Microdosing Program (where you get your truffles with a dedicated App Program). While microdosing can be powerful, true transformation happens through the merging of science and mindfulness. Our program is developed by Mabel's neuroscientist, therapist, and coach. You can meet them here.

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. Five weeks of microdosing truffles (18 truffles to take every other day)*

2. Access to the Mabel App
• Conversation based Journal
• Meditation exercises
• Access to our Mabel community

To unlock premium App features, you'll need either our Mindful Microdosing Program or the standalone Mindful Program.

All ressources are in English.

*If you want to microdose with a smaller dose, this period might be longer.

New to the world of microdosing? Make sure you check out our FAQ here.

Mindful Microdosing
Mindful Microdosing Sale price€40,00
radical wellbeing at your fingertips

Open a world of opportunities

Mindful Microdosing is ideal for those comfortable microdosing without a structured program, and for those who have completed our Midful Microdosing Program and want to explore further. If you're new to microdosing, we strongly recommend starting with our standalone Mindful Program. You still have time to begin your journey with all the support you need. While microdosing can be powerful, true transformation happens through the merging of science and mindfulness.

You can experience the transformative power of our Mindful Microdosing, which merges:

Mabel App

Basic Access to Your Mabel App*

Your App is where you will find all the resources you need to reset and restart.

*To unlock premium App features, you’ll need either our Mindful Microdosing Program or the standalone Mindful Program.

Microdosing

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Mindful Microdosing
microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can
  • Increase and sustain energy
  • Decrease feelings of anxiety
  • Increase resilience to stress
  • Give clarity of mind
  • Spark creativity
  • Increase feelings of happiness and fulfilment
  • Increase focus and presence
  • Increase self-love
  • Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms
  • Decrease painful periods
  • Decrease PMS symptoms (mood swings and cramps)
  • Alleviate hormonal imbalance
  • Relief from PCOS symptoms
  • Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

Mindful Microdosing

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

Mindful Microdosing

02

Swallow your truffles with a glass of water.

Mindful Microdosing

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.



The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an 
article to guide you.

Microdosing
microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Customer Reviews

Based on 56 reviews
86%
(48)
5%
(3)
4%
(2)
4%
(2)
2%
(1)
f
francesca b.
Extremely satisfied

I started my first microdosing regimen during a difficult time in my life. My mood shifted from extremely low and depressed to more positive. I also began having more vivid dreams and experienced an enhancement in my meditation practice.
I am definitely going to continue and ready to expect even higher benefits.

m
melanie l.

Expérience très intéressante

N
Noterman L.
funghi

Franchement, j'adore!
Pour moi prendre ces Mindful microdosing c'est mettre un sourire entre moi et la vie. Super doux, parfait.

D
Dina C.
Microdosing & fonctional Mushrooms

🤩 J’ai commencé le microdosing il y a 2 semaines. J’ai très rapidement senti les effets.
J’ai subi 1 big burn out, il y a 3ans. J’ai eu beaucoup de mal à m’en remettre. A remonter la pente. Beaucoup de up & down.
Une fatigue écrasante. Un brouillard mental permanent.
Depuis que j’ai commencé le micro dosing mabel, je me sens beaucoup plus ancrée dans le présent.
Mon esprit est vif, ma concentration optimale. Et mes sens, déjà très aiguisés, sont décuplés. Je ne m’attendais pas à ça!
Je ne peux que recommander !
Je viens de recevoir le pack morning & midnight Manna. Pour vivre l’expérience à 100%. Je crois bcp au pouvoir des
Champignons. De ce que la terre a à nous offrir. Et je remercie à 1000 % Mabel d’avoir conceptualisé cette idée.
À suivre pour le partage d’expérience 🙏🏼

A
Anonymous
Très intéressant

C’est une expérience très intéressante, intérieure et douce, on se sent plus présent, parfois aussi plus dans un monde intérieur, j’ai ressenti une paix profonde à plusieurs reprises depuis le début de ce chemin de microdosing. Aucune peur à avoir, on reste soi même avec un ressenti de la vie plus lumineux, plus léger.

new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Truffles are legal in The Netherlands and can be freely produced, traded, and sold. You can check our legal disclaimer here.

Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.

However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.

Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.

Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.

Who should not microdose?

• Pregnant or breastfeeding individuals
• Those taking MAOIs, lithium, valproic acid, or haloperidol
• Anyone with underlying cardiovascular conditions
• Individuals using the plant St. John’s Wort