Mindful Program
Mindful Program to accompany your microdosing
Please note: This product is not a physical item but provides access to our Mabel App.
Mabel Mindful Program is the first women-focused program built to accommodate your microdosing journey with science-based classes in self-development and well-being.
Blending the ancient powers of nature with modern-day science, Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.
This program is based on science and built by Mabel's neuroscientist, therapist, and coach. You can meet them here.
1. Access to the Mabel App
• Six transformative classes* (one class per week) of approx. 20 min.
• Conversation based Journal
• Additional meditation exercises
• Access to our growing Mabel Community
This is not a physical product. Once you complete your purchase you will receive a download link to the Mabel App.
*Program only available in English audio and transcribed form.
Listen to the introduction class before starting your microdosing regimen.
Hereafter, listen and focus on one class per week or in the pace you desire. We advise you to listen on a dose day to fully reap the potential of the microdosing supplements.
Open a world of opportunities
While microdosing on it's own is a powerful catalyst for change, true change happens when we apply science and mindfulness. That is why we made our Mindful Microdosing Program. In your App you will find all the ressources you need, in order to unlock your full potential.
Premium Access to Your Mabel App
Your App is where you will find all the ressources you need to reset and restart.
Our Experts
Leading experts within the fields of mindfulness, neuroscience and psychology will be your guides.
Benefits
General benefits, as reported by users of microdosing and not proven in clinical trials:
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Is it for me?
Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?
Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?
Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?
Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?
Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?
Frequently Asked Questions
Head over to our FAQ and make sure you have all the facts straight.
Microdosing
No. If you follow the advised dose, you will not feel under the influence.
Psilocybin truffles are 100% legal in the Netherlands where Mabel is based and can be shipped to any EU country under the Mutual Recognition of Goods Act.
This EU law allows legal importation from one member state to another, regardless of legality in the importing country. However each country have their own interpretation of this rule. We advise you to make your own informed decision.
• Pregnant or breastfeeding individuals
• Those taking MAOIs, lithium, valproic acid, or haloperidol
• Anyone with underlying cardiovascular conditions
• Individuals using the plant St. John’s Wort