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+ Basic App Access

Mindful Microdosing

Experience the transformative power of microdosing

Sale price€40,00

this is a fresh product - keep refrigerated

The truffles should be consumed within 3 months of purchase. We advise you to purchase 1 item at a time.

Mindful Microdosing isn't an escape; it's a tool to help you live the life you desire. Mindful Microdosing is ideal for those comfortable microdosing without a structured program and for those who have completed our Program and want to explore further.

If you're new to microdosing, we strongly recommend starting with our Mindful Microdosing Program (where you get your truffles with a dedicated App Program). While microdosing can be powerful, true transformation happens through the merging of science and mindfulness. Our program is developed by Mabel's neuroscientist, therapist, and coach. You can meet them here.

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. Five weeks of microdosing truffles (18 truffles to take every other day)*

2. Access to the Mabel App
• Conversation based Journal
• Meditation exercises
• Access to our Mabel community

To unlock premium App features, you'll need either our Mindful Microdosing Program or the standalone Mindful Program.

All ressources are in English.

This is a fresh product - keep refrigerated to preserve freshness.

*If you want to microdose with a smaller dose, this period might be longer.

New to the world of microdosing? Make sure you check out our FAQ here.

We do not accept refunds nor returns as this is a fresh product.

Mindful Microdosing
Mindful Microdosing Sale price€40,00
radical wellbeing at your fingertips

Open a world of opportunities

Mindful Microdosing is ideal for those comfortable microdosing without a structured program, and for those who have completed our Mindful Microdosing Program and want to explore further. If you're new to microdosing, we strongly recommend starting with our standalone Mindful Program. You still have time to begin your journey with all the support you need. While microdosing can be powerful, true transformation happens through the merging of science and mindfulness.

You can experience the transformative power of our Mindful Microdosing, which merges:

Mabel App

Basic Access to Your Mabel App*

Your App is where you will find all the resources you need to reset and restart.

*To unlock premium App features, you’ll need either our Mindful Microdosing Program or the standalone Mindful Program.

Microdosing

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Mindful Microdosing
microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can
  • Increase and sustain energy
  • Decrease feelings of anxiety
  • Increase resilience to stress
  • Give clarity of mind
  • Spark creativity
  • Increase feelings of happiness and fulfilment
  • Increase focus and presence
  • Increase self-love
  • Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms
  • Decrease painful periods
  • Decrease PMS symptoms (mood swings and cramps)
  • Alleviate hormonal imbalance
  • Relief from PCOS symptoms
  • Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

Mindful Microdosing

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

Mindful Microdosing

02

Swallow your truffles with a glass of water.

Mindful Microdosing

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.



The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an 
article to guide you.

Microdosing
microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Customer Reviews

Based on 130 reviews
89%
(116)
6%
(8)
2%
(3)
2%
(2)
1%
(1)
S
Stéphanie
Amélioration du sentiment de bien-être le jour de la prise mais moins attentive dans mon travail.

Pas assez de recul sur le produit. Amélioration du sentiment de bien-être et calme intérieur mais je ne sais pas pour la clarté cérébrale car je me sens moins attentive au travail et moins hyperactive donc moins efficiente... je ne vais plus les prendre les jours de travail car j'ai parfois l'impression de ne plus être moi.

Thank you so much for sharing your honest reflections The first few weeks of microdosing can sometimes bring old emotions to the surface, it’s part of the integration process. During that phase, it’s completely normal to feel a little less focused as your mind and body rebalance. With time, most people find this evens out into a lighter, calmer state with a much clearer focus. You’re listening to yourself beautifully, keep trusting that rhythm

A
Amber K.
Mabel is simple to use and has become a ritual that adds so much calm and beauty to my days

Mabel is simple to use and has become a ritual that adds so much calm and beauty to my days. No need to worry about the right dose. Finishing my first box and about to order the next! Never have a felt out of control.

That’s so beautifully said, thank you for sharing! We love hearing how Mabel has become part of your daily rhythm and brought more calm into your days. It’s exactly how we hope the ritual feels: simple, supportive, and empowering. So glad you’re continuing the journey with your next box!

A
Anonymous
It really helps with focus and anxiety

It really helps with focus and anxiety! I’m currently preparing for an important exam, and after just one week of using it, my focus and consistency in studying have clearly improved! My anxiety levels are also much lower.

That’s amazing to hear, thank you for sharing! It’s wonderful that you’re feeling both calmer and more focused while preparing for your exam. Microdosing can really help bring that balanced clarity, especially during intense periods like studying. Wishing you all the best, you’ve got this!

J
J.J.
It is an super good microdosing experience

It is an super good microdosing experience...its smooth and warm and feels very good. Thank you <3

So happy to hear that you’re having such a positive experience That smooth, warm feeling is exactly what mindful microdosing is meant to bring, subtle, yet deeply supportive. Thank you for sharing your journey with us!

G
Ginger R.
Great customer service

I really want to emphasise what a great experience I had both with the product and customer service. My original order came with a minor fault and the very lovely Sara did a fantastic job resolving the issue and making me feel like a valued customer. Will definitely be back!

Hi dear Ginger!

That’s so kind of you to share! I’m really happy we could sort everything out quickly and that you felt well taken care of. I always want our customers to feel valued and supported, so this truly means a lot and made me smile!.

Warmly,
Sara

new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Truffles are legal in The Netherlands and can be freely produced, traded, and sold. You can check our legal disclaimer here.

Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.

However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.

Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.

Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.

Who should not microdose?
  • If you are pregnant or breastfeeding
  • Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
  • Anyone suffering from severe mental health conditions
  • If you or anyone in your close family is diagnosed with schizophrenia
  • Anyone with underlying cardiovascular conditions
  • Anyone suffering from seizure disorders