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Mindful Microdosing Program

Name: Mindful Microdosing Program
Brand: Mabel
SKU: Mindful Microdosing Program
Price: 99.00 EUR
Availability: InStock

Merge the power of microdosing and mindfulness

€99,00

Mabel Mindful Program is the first program merging the power of microdosing with science-based classes of self-development and wellbeing.

Blending the ancient powers of nature with modern-day science, Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.

This program is based on science and built by Mabel's neuroscientist, therapist, and coach. You can meet them here .

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. Five weeks worth of truffles* = 18x 1g. microdosing truffles wrapped in a beautiful and user friendly box.

2. Access to the Mabel App
• Six transformative classes* (one class per week) of approx. 20 min.
• Conversation based Journal
• Additional meditation exercises
• Access to our growing Mabel Community

Program only available in English audio and transcribed form.

Once you complete your purchase you will receive a download link to the Mabel App.

*If you are microdosing with a smaller dose, this period will be longer. Keep your truffles stored in the fridge in foil to keep them fresh.

New to the world of microdosing? Make sure you check out our FAQ here.

We do not accept refunds nor returns as this is a fresh product.

Mindful Microdosing Program

€99,00

radical wellbeing at your fingertips

Open a world of opportunities

While microdosing on it's own is a powerful catalyst for change, true change happens when we apply science and mindfulness. That is why we made our Mindful Microdosing Program. In your App you will find all the resources you need, in order to unlock your full potential.

Premium Access to Your Mabel App

Your App is where you will find all the ressources you need to reset and restart.

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Our Experts

Leading experts within the fields of mindfulness, neuroscience and psychology will be your guides.

microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can	Increase and sustain energy Decrease feelings of anxiety Increase resilience to stress Give clarity of mind Spark creativity Increase feelings of happiness and fulfilment Increase focus and presence Increase self-love Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms	Decrease painful periods Decrease PMS symptoms (mood swings and cramps) Alleviate hormonal imbalance Relief from PCOS symptoms Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

02

Swallow your truffles with a glass of water.

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.

The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an article to guide you.

microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Very Disappointed

Delivery was quite slow.. two weeks to arrive
My first time trying microdosing phychadellics
Didn't feel any different for the first four days then felt extremely ANXIOUS all the time, felt nauseous half an hour after taking them which lasted ten days as I continued to persevere with them on alternate days as per the instructions, my legs felt heavy and tired, my entire body felt completely OFF FORM so I had to stop taking them. An expensive experiment unfortunately.

Hi!

Thank you for sharing your experience, I’m really sorry it felt so difficult. I completely understand how disappointing that must have been, especially when you came to it with such openness...

I’ll reach out to you personally as well, because I’d love to explain a bit more about what might have happened in your body and share a few tips that can make a big difference if you ever wish to try again.

Microdosing isn’t a magic pill; it’s a gentle catalyst for healing, and that process can sometimes feel tough at first. Fatigue and nausea are actually quite common in the beginning, there are easy and small adjustments that help really well, and I wish you had reached out so we could have guided you through that.

I’ll send an email with some more context on why the first dosing days can feel heavy and how to navigate them more easily.

Warmly,
Sara

Es macht tatsächlich einen Unterschied

Es macht tatsächlich einen Unterschied. Der Support istsuper. Ich bekomme zu jeder Frage zuverlässig ausführliche Antworten.

So happy to hear that and thank you for your kind words! We’re really glad you feel supported and that it’s making a difference for you ✨

so much more flow and ease

so much more flow and ease. great!

Love hearing this Flow and ease are exactly what we hope to bring, so glad you’re feeling it!

It is a true blessing to know it helps! It helped me and my husband in times of true stress

It is a true blessing to know it helps! It helped me and my husband in times of true stress. I do lots of things like meditation and breathwork- but sometimes you need physical help and fungis can help on a physical level. Let go of the fogg in your brain.

It’s beautiful to hear how this has supported both you and your husband through stressful times We love that you combine it with practices like meditation and breathwork, and we couldn’t agree more, sometimes the physical body needs a little extra help. Grateful you shared how the fog is lifting for you ✨

It starts with the packaging! Followed by ancient wisdom and a bit of courage...

It starts with the packaging... I'm an artist and designer and my heart saw the design, YOUR design... I saw it was made with love and one can feel that...
So my biggest compliment for your wonderful , thoughtful and inspirational packaging!
To the truffles:
I had experiences before with Psilocybine in a therapeutical context and read several books and essays about microdosing.
I was cancer patient 10 years back and I have ME/CFS since 13 years.
So every "alternative" is welcome to get rid of pain and gain more energy and focus during the day and good rest at night.
Unfortunately Microdosing is not "en vogue" or known in Germany, as we have very stong drug restrictions here. Therefore it is hard to get "any kind of dose"...
I was lucky to get your advertising through Instagram, as I am follower of the "Microdosing" group.
When I took your first truffle I could not feel anything, and was almost in doubt that I had fallen for "cool marketing".
Then I signed up for your program ap and decided to increase the dose step by step.
Last sunday I was ready to go for a larger step...(4 doses) and yes, I could feel it for sure. And it was definitely to high for a "micro dose" but I somehow needed that security to recognize the "real mushroom feeling" to trust the product and know that's its for real.
But I do not recommend anyone to copy that! Especially if you have to experience with these substances.
Now, having found out "the sweet spot" I'm fine with 1 1/2 truffles every second day and it keeps me going very smooth and relaxed through all the day.
Thank you for helping me to find "my cool" again, more energy during the day, more focus, open heardet and with less pain.
I will definitely recommend you and will support your values as much as your product from acient wisdom :-)
All the best!
Esther Stella Scherer
STELLA ESVARA

Esther, thank you for such a generous and thoughtful share
Your words about our packaging mean so much, especially coming from an artist’s eye. It was very smart to try a higher dose once, sometimes that’s exactly what we need to build trust in the process, and the way you felt this intuitively is truly beautiful We’re glad you’ve now found your sweet spot at 1½ truffles every other day, bringing you more energy, focus, and calm.

We also deeply appreciate your reminder about safety, that’s such an important note for others reading. It’s moving to hear that you’re feeling smoother days with less pain and more openness. If you ever want to talk through adjustments or have questions, I’m here for you.

Warmly,
Sara

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new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Truffles are legal in The Netherlands and can be freely produced, traded, and sold. Please check our legal disclaimer here.

Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.

However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.

Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.

Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.

Who should not microdose?

If you are pregnant or breastfeeding
Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
Anyone suffering from severe mental health conditions
If you or anyone in your close family is diagnosed with schizophrenia
Anyone with underlying cardiovascular conditions
Anyone suffering from seizure disorders

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Mindful Microdosing Program