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Mindful Microdosing Program

Merge the power of microdosing and mindfulness

Sale price€99,00

this is a fresh product

The truffles should be consumed within 3 months of purchase. We advise you to purchase 1 item at a time.

Mabel Mindful Program is the first women-focused program merging the power of microdosing with science-based classes of self-development and well-being.

Blending the ancient powers of nature with modern-day science, Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.

This program is based on science and built by Mabel's neuroscientist, therapist, and coach. You can meet them here.

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. Five weeks worth of truffles* = 18x 1g. microdosing truffles wrapped in a beautiful and user friendly box.

2. Access to the Mabel App
• Six transformative classes* (one class per week) of approx. 20 min.
• Conversation based Journal
• Additional meditation exercises
• Access to our growing Mabel Community

Program only available in English audio and transcribed form.

Once you complete your purchase you will receive a download link to the Mabel App.

*If you are microdosing with a smaller dose, this period will be longer. Keep your truffles stored in the fridge in foil to keep them fresh.

New to the world of microdosing? Make sure you check out our FAQ here.

We do not accept refunds nor returns as this is a fresh product.

Mindful Microdosing Program
Mindful Microdosing Program Sale price€99,00
radical wellbeing at your fingertips

Open a world of opportunities

While microdosing on it's own is a powerful catalyst for change, true change happens when we apply science and mindfulness. That is why we made our Mindful Microdosing Program. In your App you will find all the resources you need, in order to unlock your full potential.

Mabel App

Premium Access to Your Mabel App

Your App is where you will find all the ressources you need to reset and restart.

Microdosing

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Our Experts

Our Experts

Leading experts within the fields of mindfulness, neuroscience and psychology will be your guides.

Mindful Microdosing
microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can
  • Increase and sustain energy
  • Decrease feelings of anxiety
  • Increase resilience to stress
  • Give clarity of mind
  • Spark creativity
  • Increase feelings of happiness and fulfilment
  • Increase focus and presence
  • Increase self-love
  • Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms
  • Decrease painful periods
  • Decrease PMS symptoms (mood swings and cramps)
  • Alleviate hormonal imbalance
  • Relief from PCOS symptoms
  • Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

Mindful Microdosing

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

Mindful Microdosing

02

Swallow your truffles with a glass of water.

Mindful Microdosing

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.

The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an 
article to guide you.

Microdosing
microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Customer Reviews

Based on 52 reviews
83%
(43)
10%
(5)
6%
(3)
2%
(1)
0%
(0)
B
Brenda A.
I have been trying microdosing for 1 week and already feelpart of the change

I have been trying microdosing for 1 week and already feelpart of the change. I had been many decades coming and going from therapists and antidepressants, and this is the first time I am trying a new approach. It is a Non-radical and non-aggressive treatment, I haven’t experienced any unwanted effects and have been able to cope in a different way with life situations, very recommended.

Thank you for sharing your story with such honesty It’s inspiring to hear how, after so many years of searching, this gentle and non-aggressive approach is already helping you find new ways to cope. We’re honored to be part of your journey and grateful for your recommendation.

S
Sonia
I felt the process immediately

I felt the process immediately, very interesting and feeling amazing!

That’s wonderful to hear ✨ We’re so glad the process resonated with you right away and that you’re feeling amazing, thank you for sharing your experience with us Sonia!

A
Anonymous
I tried it for 3 weeks and did not feel any difference

I tried it for 3 weeks and did not feel any difference. I started with half a dose and after two times I increased to a full dose still having no effect. I am willing to try it again. The App Ai support is very good, the meditations and content of the course are very good but some other meditations are a bit difficult to understand due to strong French accent.

Thank you for sharing your experience with us I really wish you had reached out during your journey, I would have loved to help, as sometimes a few simple changes can make all the difference. I’ll reach out to you directly now as well, to see if there’s anything I can do to support you moving forward. I’m also glad to hear the app and meditations were valuable, and I’ll pass your feedback about the audio along to our team!

Warmly,
Sara

L
Laura
Start of a journey

I am still at the start of this, and the start was a bit wobbly, until i found the perfekt amount to take... i startet this in very unsettled times with light Depression and light panic attacks....
5 doses (and some breaks in between) later i can say i
feel quite good.... i feel lighter and calmer, more
positive and i am very curious how this journey will
proceed and where it will take me.

I already have noticed cleansing effects.... cleansing crying, more openness to other people, more ability to take on offers of help... more ability to enjoy time with my kids ....
So far i can, despite my rough start, see and feel the benefits.

Thank you for sharing your journey with such honesty It’s inspiring to hear how you’ve moved through the wobbly start into feeling lighter, calmer, and more open, especially in connection with your kids and yourself. Please know I’m always here if you’d like to talk or need support along the way.

Kindly,
Sara

A
Anonymous
I am almost at the end of my 5 weeks...

I am almost at the end of my 5 weeks, I've stopped using all other medications (for depression and anxiety), I'm going to do another round and I strongly recommend this product <3

Thank you for sharing your journey with us It’s wonderful to hear how these weeks have supported you and that you’re feeling ready for another round. If you ever need anything or have questions along the way, I’m here for you.

Kindly,
Sara

new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Truffles are legal in The Netherlands and can be freely produced, traded, and sold. Please check our legal disclaimer here.

Truffles are legal in the Netherlands and can therefore be sent to all EU countries under the Mutual Recognition of Goods Principle of the European Commission. This EU treaty states that if a product is legal in one EU country, it is also legal to sell and ship to all other EU countries.

However, it is technically still possible for individual EU countries, states, and local jurisdictions to ban all kinds of products. Therefore, checking the current legal status of our product in your jurisdiction is your own responsibility.

Mabel is legally allowed to ship this product to any citizen residing in the EU. By purchasing goods on this website, you accept the responsibility of complying with local laws and customs regulations. You ensure that the ordered product is legal in the country of import.

Mabel is not responsible for goods that are stored or seized by third parties, such as customs or law enforcement authorities in the country where you order from.

Who should not microdose?
  • If you are pregnant or breastfeeding
  • Those taking MAOIs, lithium, valproic acid, haloperidol and St. John’s Wort.
  • Anyone suffering from severe mental health conditions
  • If you or anyone in your close family is diagnosed with schizophrenia
  • Anyone with underlying cardiovascular conditions
  • Anyone suffering from seizure disorders