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Mindful Microdosing Program

Name: Mindful Microdosing Program
Brand: Mabel
SKU: Mindful Microdosing Program
Price: 99.00 EUR
Availability: InStock

Merge the power of microdosing and mindfulness

€99,00

Mabel Mindful Program is the first women-focused program merging the power of microdosing with science-based classes of self-development and well-being.

Blending the ancient powers of nature with modern-day science, Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.

This program is based on science and built by Mabel's neuroscientist, therapist, and coach. You can meet them here .

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. 5 weeks worth of truffles* = 18x 1g. microdosing truffles wrapped in a beautiful and user friendly box.

2. Access to the Mabel App
• Six transformative classes* (one class per week) of approx. 20 min.
• Conversation based Journal
• Additional meditation exercises
• Access to our growing Mabel Community

Program only available in English audio and transcribed form.

Once you complete your purchase you will receive a download link to the Mabel App.

*If you are microdosing with a smaller dose, this period will be longer. Keep your truffles stored in the fridge in foil to keep them fresh.

Mindful Microdosing Program

€99,00

radical wellbeing at your fingertips

Open a world of opportunities

While microdosing on it's own is a powerful catalyst for change, true change happens when we apply science and mindfulness. That is why we made our Mindful Microdosing Program. In your App you will find all the resources you need, in order to unlock your full potential.

Premium Access to Your Mabel App

Your App is where you will find all the ressources you need to reset and restart.

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Our Experts

Leading experts within the fields of mindfulness, neuroscience and psychology will be your guides.

microdosing

Benefits

General benefits, as reported by users of microdosing:

Microdosing can	Increase and sustain energy Decrease feelings of anxiety Increase resilience to stress Give clarity of mind Spark creativity Increase feelings of happiness and fulfilment Increase focus and presence Increase self-love Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms	Decrease painful periods Decrease PMS symptoms (mood swings and cramps) Alleviate hormonal imbalance Relief from PCOS symptoms Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

02

Swallow your truffles with a glass of water.

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.

The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an article to guide you.

microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Helps me open and align my chakras already after 1 week!!

Love the microdosing already!! It helps me a lot to release stress, open my energy blockages and align my chakras!! I highly recommend it!!

I've only just started, but I get the impression that I am much more present than before. Exciting!

Thank you so much for sharing this! We're really glad you're enjoying it and that it's helping you feel calmer and more present. Noticing that shift, even early on, is a big deal!

This works!

While this micro-dosing programme isn’t as transformative as I had hoped, I think my expectations were very high. However I’m only on my second round so maybe the effects will grow the more I use it. I definitely think it gives me a bit more clarity and if I take it on a very busy day, I am calmer and less anxious. It has improved my mood and reduced irritability. I never forget to take it and will plan my calendar around the days when I take the truffles (where possible). Maybe it’s psychosomatic but it works.

Hi love,

Thank you so much for sharing so openly It’s totally okay that it hasn’t felt life-changing just yet, your awareness and reflections already show a really beautiful connection to the process. These shifts in clarity, calm, and mood are actually really meaningful, even if they feel subtle at first.

And honestly, whether it’s psychosomatic or not, if it works, it works! You’re listening to yourself and creating space for the experience, which is such an important part of it.

Excited to see how things evolve for you over time, keep me posted, I’m always here to chat

Mabel programme

I can't recommend this program enough. I am three weeks into it and feel like my life has done a complete 360 for the better. Clarity of mind, nervous system relaxed and finding new rewiring responses actively changing in my life and my lifestyle.

It's highly recommended for anyone that's been yearning fur a change but didn't know how to kick start it. The app gives your sessions for life changes learning and the interactive journally keeps you pushing your shadow self awareness.

It's a beautiful journey and one I will be continuing well into my future.

Thank you Mabel ❤️

Dear Toni,

Thank you so much for your kind words and for sharing your experience with our Mindful Microdosing Program. We are thrilled to hear that it has had such a positive impact on your life in just three weeks!

We are grateful to have you as a member of our program (it's always nice to receive another email from you! 🙏) and are always here to support you on your journey towards positive change. Your dedication and commitment to self-growth is truly inspiring.

We are so happy to have you as part of our community and we look forward to everything that is yet to come!

Sending you lots of love and light,
Sara

Open yourself, go for it!

Beyond everything you have heard, beyond your own limits; that's where microdosing takes you. If you commit yourself to looking, listening and experiencing Mabel has everything you need. The cute little truffles comes in a high-graphic design package, offering a mix of ancient wisdom, science, and technology. Open yourself, go for it!

Wow, what a beautiful and powerful message! Thank you so much for sharing your experience with such inspiring words. It means a lot to us to hear how deeply the journey is resonating with you. We truly believe that microdosing, combined with openness and intention, can unlock parts of ourselves we didn’t even know were waiting. We're honored to be part of your path and so happy you feel the blend of wisdom, science, and creativity we pour into everything we do.

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new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Psilocybin truffles are 100% legal in the Netherlands where Mabel is based and can be shipped to any EU country under the Mutual Recognition of Goods Act.

This EU law allows legal importation from one member state to another, regardless of legality in the importing country. However each country have their own interpretation of this rule. We advise you to make your own informed decision.

Who should not microdose?

• Pregnant or breastfeeding individuals
• Those taking MAOIs, lithium, valproic acid, or haloperidol
• Anyone with underlying cardiovascular conditions
• Individuals using the plant St. John’s Wort

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Mindful Microdosing Program