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Mindful Microdosing Program

Name: Mindful Microdosing Program
Brand: Mabel
SKU: Mindful Microdosing Program
Price: 99.00 EUR
Availability: InStock

Merge the power of microdosing and mindfulness

€99,00

Mabel Mindful Program is the first women-focused program merging the power of microdosing with science-based classes of self-development and well-being.

Blending the ancient powers of nature with modern-day science, Mindful Microdosing is not an escape from your life but rather a tool that allows you to live the life you desire.

This program is based on science and built by Mabel's neuroscientist, therapist, and coach. You can meet them here .

full list of ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

What's included

1. 5 weeks worth of truffles* = 18x 1g. microdosing truffles wrapped in a beautiful and user friendly box.

2. Access to the Mabel App
• Six transformative classes* (one class per week) of approx. 20 min.
• Conversation based Journal
• Additional meditation exercises
• Access to our growing Mabel Community

Program only available in English audio and transcribed form.

Once you complete your purchase you will receive a download link to the Mabel App.

*If you are microdosing with a smaller dose, this period will be longer. Keep your truffles stored in the fridge in foil to keep them fresh.

Mindful Microdosing Program

€99,00

radical wellbeing at your fingertips

Open a world of opportunities

While microdosing on it's own is a powerful catalyst for change, true change happens when we apply science and mindfulness. That is why we made our Mindful Microdosing Program. In your App you will find all the ressources you need, in order to unlock your full potential.

Premium Access to Your Mabel App

Your App is where you will find all the ressources you need to reset and restart.

Your Supplements

Your microdosing will help you unlock areas of your mind and be a catalyst for change.

Our Experts

Leading experts within the fields of mindfulness, neuroscience and psychology will be your guides.

microdosing

Benefits

General benefits, as reported by users of microdosing and not proven in clinical trials:

Microdosing can	Increase and sustain energy Decrease feelings of anxiety Increase resilience to stress Give clarity of mind Spark creativity Increase feelings of happiness and fulfilment Increase focus and presence Increase self-love Foster a deeper sense of authenticity
Microdosing can also provide relief for the following female-specific symptoms	Decrease painful periods Decrease PMS symptoms (mood swings and cramps) Alleviate hormonal imbalance Relief from PCOS symptoms Ease endometriosis symptoms

How to use?

Take a dose every second day, in the morning, and preferably on an empty stomach.

01

Cut open one dose of truffles, or begin with ½ a dose to test the effects.*

02

Swallow your truffles with a glass of water.

03

After 30–50 minutes, you can begin to experience the benefits of microdosing.

The App resources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an article to guide you.

microdosing

Is it for me?

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking Habits & Addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving?

Increased Hormonal Wellness

Are your hormones disrupting your life? Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & Self-Love

Are you looking to better know and understand your authentic self? To understand how to live a life that aligns with your values and goals?

Life saving

This program is helping me to get through tough moments of my life. I felt burned out because of stressful work, and it started taking over my personal life too. If not radical wellbeing, I am quite sure that I would end up taking antidepressants, and I didn’t want that at all. Of course it’s not a magic pill - I think it’s quite important to take initiative and put some extra efforts, like finding time to meditate, journaling, observing and noticing your thoughts and unhealthy patterns, for me it was also breathwork and yoga. But I feel like Mabel provided me with a great support on this journey. I also love the journal that talks to you and supporting you :)
I am super greatful! It’s 4 weeks for me now, and I feel like I am already recovered from my burnout and got back to feeling happy, healthy and sexy!

Thank you so much for sharing your story, it’s incredibly powerful, and we’re honored to be even a small part of your healing journey

You're absolutely right! This isn’t a magic pill, and your self-awareness, commitment, and the extra care you’re putting into your own well-being are truly inspiring. The way you’re using tools like breathwork, meditation, journaling, and simply showing up for yourself is beautiful. It’s exactly this kind of mindful effort that brings about real transformation

We’re beyond happy to hear that Mabel has supported you during this time, and that the journal feels like a little friend along the way! Four weeks and already feeling happy, healthy, and sexy? That’s the kind of glow we love to hear about ✨

Sending you all our love as you keep blooming. You’ve got this

More energy

I wanted to improve my work to have more confidence. But it helped me more than that, it helped me to see that I want to do a better fitting job and now I have energy and focus to do that

Wow, that’s such a powerful realization... You started with the intention to grow within your work, and ended up discovering a deeper truth about what really fits you! Gaining the clarity, energy, and focus to move toward something more aligned is such a beautiful outcome. Thank you for sharing this part of your journey with us, we’re cheering you on every step of the way!

I like who I am

Since starting micro dosing , I feel more self assured , more in support of my thoughts, actions . And I have far less doubts or self deprecating behaviour.

That’s such a beautiful shift, thank you for sharing Feeling more self-assured and supportive of your own thoughts and actions is incredibly empowering. It's amazing how microdosing can gently quiet the inner critic and help you step more fully into your own truth.

Good stuff

It makes me more smooth during the dailylife, liked my experience.

That’s lovely to hear! Feeling more smooth and at ease in daily life is such a powerful shift. We’re really glad you enjoyed your experience and we hope it keeps bringing you balance and calm in the everyday

I do not find the app very usefull

I'm a the First days of use i cannot find big difference (only a Little bit more of Energy)

Hi Giulia,

So happy to hear you’re feeling more energized, that’s such a great sign. All meaningful changes tend to happen when we begin navigating from a place of energy, so it’s beautiful that you're noticing that already.

That said, we’d gently encourage you to give the program a little more time. While the first class can spark something, the depth and impact of the journey truly unfold over the next sessions. As with most things that bring real change - healing, growth, clarity - it takes a little time and openness.

Listening to just one class and making a judgment at that stage might unintentionally shape your experience with a negative bias. We’d really encourage you to approach the upcoming classes with a positive mindset and an open heart, that’s where the magic tends to happen.

You’ve already taken the most important step, and we’re really happy you’re here.

All the best,
Pernille

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new to the world of microdosing?

Frequently Asked Questions

Head over to our FAQ and make sure you have all the facts straight.

go to faq

Microdosing

Will I feel influenced?

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal?

Psilocybin truffles are 100% legal in the Netherlands where Mabel is based and can be shipped to any EU country under the Mutual Recognition of Goods Act.

This EU law allows legal importation from one member state to another, regardless of legality in the importing country. However each country have their own interpretation of this rule. We advise you to make your own informed decision.

Who should not microdose?

• Pregnant or breastfeeding individuals
• Those taking MAOIs, lithium, valproic acid, or haloperidol
• Anyone with underlying cardiovascular conditions
• Individuals using the plant St. John’s Wort

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Mindful Microdosing Program