This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Free Standard Shipping within EU on orders over 98 EUR

Complimentary Manna sample with all purchases

We ship worldwide exemptions apply

Cart 0

Congratulations! Your order qualifies for free shipping You are €98 away from free shipping.
Pair with

Sign-up to get 10% of your order

No more products available for purchase

Products
Subtotal Free

Please confirm that you are over 18yo.

View cart
Shipping, taxes, and discount codes are calculated at checkout

Your Cart is Empty

Mindful Microdosing

Experience the power of microdosing.

€40,00

Improve the effect with:

Description

Mindful Microdosing isn't an escape; it's a tool to help you live the life you desire.

Mindful Microdosing is ideal for those comfortable microdosing without a structured program and for those who have completed our Program and want to explore further.

If you're new to microdosing, we strongly recommend starting with our Mindful Microdosing Program (where you get your truffles with a dedicated App Program).

While microdosing can be powerful, true transformation happens through the merge of science and mindfulness. Our program is developed by Mabel's neuroscientist, therapist, and coach. You can meet them here.

Benefits

General benefits*

Microdosing can

  • Increase and sustain energy
  • Decrease feelings of anxiety
  • Increase resilience to stress
  • Give clarity of mind
  • Spark creativity
  • Increase feelings of happiness and fulfilment
  • Increase focus and presence
  • Increase self-love
  • Foster a deeper sense of authenticity

Microdosing can also provide relief for the following female-specific symptoms*

  • Less painful periods
  • Decreased PMS symptoms (mood swings and cramps)
  • Alleviate hormonal imbalance
  • Relief from PCOS symptoms
  • Eased endometriosis symptoms

*These benefits are reported by users of microdosing & not proved in clinical trials.

What's included

Five weeks of microdosing truffles (18 truffles to take every other day)*

Access to the Mabel App

  • Conversation based Journal
  • Meditation exercises
  • Access to our Mabel community

Premium features on the App are only available with our Program.

All ressources are in English.

*If you want to microdose with a smaller dose, this period might be longer.

Ingredients

Truffle sclerotia mexicana, water, dietary fiber, carbohydrates, minerals (e.g., potassium, phosphorus), proteins.

Containing a constant amount of psilocybin of 1-2 miligram per gram of fresh truffles.

The truffles have a shelf life of approximately 2 months.

How to use

Take a dose every second day, in the morning, and preferably on an empty stomach.

1. Cut open one dose of truffles or start with ½ a dose to try the effect*. 

2. Swallow your truffles with a glass of water.

3. After 30-50 min. you can start to benefit from the power of microdosing.

The App ressources are at your disposal. Once you have completed your purchase, you will receive a link with details.

Remember, this is a subperceptual dose, so you will not feel under the influence, but most will feel an effect.

*It is very personal how large a dose you need to feel an effect. We made an article to guide you.

New to the world of microdosing?

Head over to our FAQ and make sure you have all the facts straight.

[{"variant_id":"50339598041415" , "metafield_value":""}]

Mindful Microdosing

€40,00

Mental Wellbeing

Are you hitting against limiting self beliefs, recognise patterns of self-sabotage and go through periods of high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity & Creativity

Procrastination and trouble focusing sounds familiar? Are you ready to take your life to the next stage and be the creator of your own future.

Kicking habits & addictions

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving.

Increased hormonal wellness

Are your hormones disrupting your life. Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness & self-love

Are you looking to better know and understand your authentic self. To understand how to live a life that aligns with your values and goals?

What our customers say

The program is easy to understand and grasp, relaxing, and it really helps to be regular in those moments we take to take care of ourselves, and to reflect further on our personal improvement.

Maite
Mindful Microdosing Program

I would recommend Mabel to all my friends who struggle with anxiety and low self esteem, they have nothing to lose to try even if they don't believe in the power of microdosing, and I am sure they will enjoy it as much as me"

Laurine
Mindful Microdosing Program

Easy to follow, uplifting and the quality of the truffles was first class. I did notice a reductional of alcohol intake. Positive attitude, partuclarly during a family berevement.

Julian
Mindful Microdosing program

My level of everyday anxiety lessened...I have spoken highly of it all around and encourage my [friends] to try it once.

Lily
Mindful Microdosing Program

Frequently Asked Questions

Will I feel influenced

No. If you follow the advised dose, you will not feel under the influence.

Is microdosing legal

Psilocybin truffles are 100% legal in the Netherlands where Mabel is based and can be shipped to any EU country under the Mutual Recognition of Goods Act. 

This EU law allows legal importation from one member state to another, regardless of legality in the importing country. However each country have their own interpretation of this rule. We advise you to make your own informed decision.

Who should not microdose
  • Pregnant or breastfeeding
  • MAOI's
  • Lithium
  • Valproic acid
  • Haloperidol
  • Have any underlying cardiovascular conditions
  • Use the plant St John's Wort

Customer Reviews

Based on 32 reviews
84%
(27)
6%
(2)
3%
(1)
3%
(1)
3%
(1)
J
Judith E.
Impressive!

Impressive! I took the first dose on a sunny Saturday in February. After that, I went for a walk in the forest and sat down in a large clearing. After a long while, I wondered what was different from usual. Then I realized that I could simply sit there, relaxed and content. I couldn't remember the last time I had sat somewhere feeling truly at ease...

In the following weeks, I was often deeply moved by seemingly everyday things. However, this didn't affect me negatively—on the contrary. I'm struggling with my new job, but despite that, I've been able to stay focused and carry out my tasks.

For me, this has been a very valuable experience!

E
Eva G.S.
Happiness

Since few months ago I decided to change my way of thinking to a more positive and asertive attitude, this micro dosing is helping me to focus on what is my ideal state of mind for my new way of living. Very satisfying.

J
Julia K.
Erdung pur

Ich hätte nie gedacht, dass ich mich mal so geerdet fühlen würde. In mir ruhig und gleichzeitig so klar nach außen die Grenzen wahrend. Kann ich nur empfehlen, es einfach mal auszuprobieren, wenn du das Gefühl hast kaum noch zu wissen wer DU eigentlich wirklich bist.

S
Sara D.
Increased energy

I really noticed a positive change in my mood - an increased energy and at the same time a sense of deep relaxation

E
Edel
Feeling lighter with less f*cks given

Something I've always wanted to try and now I'm delighted that it's been possible.
Will definitely continue long-term with this.