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Magic mushrooms have been celebrated for centuries for their ability to unlock and expand the mind, fostering personal growth, healing, and holistic wellbeing.

What is microdosing

Microdosing is the practice of taking small, sub-perceptual doses of psilocybin. It enhances the brain’s neuroplasticity and serotonin systems, offering mental and emotional benefits.

How does it feel

Like a slight elevation of mood, like on a really great day. The aim is being able to go through your day as normal, but benefitting from this earth medicine working in the background.

What does it do

It enhance serotonin levels and emotional balance, leading to improved mood and reduced anxiety. This shift in mental clarity encourages healthier lifestyle choices, for a more fulfilling life.

Mental Health

Are you hitting against limiting self beliefs, self-sabotage and go through high and lows? Do you struggle with anxiety, stress, self-confidence or trying to heal from trauma?

Productivity and creativity

Procrastination or trouble focusing? Are you ready to take your life to the next stage and be the creator of your own future?

Kicking habits and addiction

Emotional eater, excessive alcohol use, cigarette or substance abuse? Have you tried meditation, acupuncture, self help books, therapy, herbs and homeopathy and still the needle isn't moving.

Increased hormonal wellness

Are your hormones disrupting your life. Suffering from PMS, MPDD or peri - or menopause. Feeling down? Anxious? Trouble sleeping? Lack of focus?

Mindfulness and self-love

Are you looking to better know and understand your authentic self. To understand how to live a life that aligns with your values and goals?

Better cognitive performance

Feeling like your mind does not always live up to your aspirations? Increase neuroplasticity and feel the effect on your cognitive abilities.


What our customers says

The program is easy to understand and grasp, relaxing, and it really helps to be regular in those moments we take to take care of ourselves, and to reflect further on our personal improvement.

Maite
Mindful microdosing

Feeling like my old self again. I have been struggling so much over the past years and for the first time, I am starting to slowly feel like myself again.

Celine
Mindful microdosing

I honestly feel like I am a new person since microdosing with Mabel. The changes are very subtle, I am probably the only one seeing them but I feel more hopeful and in charge of my life, if that makes sense. I also feel way less anxious, and even when I do, those episodes don't last as long as before. Thank you!

Laurine
Mindfull microdosing program

Easy to follow, uplifting and the quality of the truffles was first class. I did notice a reductional of alcohol intake. Positive attitude, partuclarly during a family berevement.

Julian
mindful microdosing

I have to thank you so much, I am starting to feel such a huge difference mentally it’s insane.

Kiana
mindful microdosing

My level of everyday anxiety lessened...I have spoken highly of it all around and encourage my friends to try it once.

Lily
mindful microdosing

Microdosing in media

It’s akin to walking outside and the sun is suddenly out
I would say in the first place, to feel better. But secondly, also to make full use of the capacities of your brain.
If you can change your neurochemistry you move differently, you interact differently, the whole filter to your day changes.
... moms are microdosing mushrooms for anxiety and depression
Are All the Moms Microdosing Without Me?

Wellbeing that works

Our Mindful Microdosing Program combines a simple microdosing routine with self-development classes and mind-body exercises, all available in the Mabel App. It is though intentions you truly grow from microdosing.

While you will experience immediate benefits like improved focus and mood, this program will help build resilience over time, supporting your longterm mental wellbeing.

Microdosing works by...

Enhancing Neuroplasticity

Neuroplasticity allows the brain to adapt, form new connections, and promote openness, making positive thought patterns, habits and behaviors more permanent.

Regulating the Amygdala

An overactive amygdala triggers anxiety and negative thoughts. Microdosing calms this fear response, helping us react with more resilience and calm.

Increasing Neural Connectivity

Microdosing improves brain communication, aligning intuitive and analytical thinking. It enables shifts between imagination and practical action.

Activating the Serotonin System

Microdosing psilocybin boosts serotonin and dopamine, enhancing positive emotions like gratitude and self-love.

Lowering activity of the DMN

Microdosing reduces activity in the DMN (Default Mode Network) helping you let go of the past, worry less about the future, and stay present in the moment.

What if the best is yet to come?

Experience all our mushrooms in the Radical Wellbeing Set